Wednesday 29 November 2023

Morning Yoga is back!

After 8+ years of having been locked out of this account I finally got logged back in! 


What a miracle. In order to celebrate this unexpected turn of events I would like to offer a FREE live streaming HATHA &Yin Yoga session on YouTube for / with you. 

Compared to 2011 I am unfortunately not in brilliant shape. But that is also great! Because it means we can start fresh together. 

Leave me a comment - please don't be shy - just say: I'd like to join. 

It's free. It's a humble celebration that we are somehow still kicking and made it through the tumultuous years that lay between back then and now. 

Let's just do a little humble yoga practice together. 

I'll update you all with when we will have our live streamed yoga session if you leave a comment or somehow reach out to me. 

If you have questions we can have a chat before or after the live session. 

See you all, on the yoga mats, on the floor (you don't have to have a mat) and let's get strong and sooth our nervous systems TOGETHER. x

Birgit.